Name: The Impact of Caffeine and Alcohol on Fertility
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https://connectinglife.kaik.to/d/046f35ca-2195-46df-bb04-fd6e9fb40ee2

Welcome to a world of transformation and empowerment!
 As a certified coach specializing in Life, Mental Fitness, Relationships, Law of Attraction, and Health &amp; Wellness, I am dedicated to guiding you towards a life of fulfilment and happiness. My focus point in Health &amp; Wellness coaching is the human microbiome as "All disease begins in the gut" as Hippocrates already said a long time ago.
 In addition to my coaching expertise, I bring a wealth of knowledge as a Childbirth Educator, Doula, and Breastfeeding Educator, supporting you through the precious journey of parenthood.
 As a certified meditation teacher, REBT, EFT and TFT practitioner, I focus on emotional well-being and self-awareness, nurturing your mind and spirit with practices like Emotional Intelligence, Self-Hypnosis, Hypnosis and Ho’oponopono.
 With the experience of being a mother of 4 and a grandmother, I understand the joys and challenges that life can bring. Having lived in three different countries, I've had the privilege of immersing myself in diverse cultures and languages, allowing me to connect with people from all walks of life. Therefore, I speak English, Dutch, and German.
 Life has presented me with its share of trials and tribulations, but with resilience and determination, I have emerged stronger and better equipped to help others overcome obstacles and embrace their true potential.
 I am committed to being your partner in growth and self-discovery, empowering you to create a life of purpose, balance, and fulfilment. Together, let's embark on a journey of transformation and unlock the extraordinary possibilities that lie within you.
 To learn more about me, my coaching and other services please visit my website at: www.connecting-life.net
 You can find my courses on health, well-being and especially the microbiome on Teachify https://connectinglife.myteachify.com/ 
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Life and health coach

Diana Boskma - Connecting Life Coaching

The Impact of Caffeine and Alcohol on Fertility<o:p></o:p><o:p> </o:p>The Impact of Caffeine and Alcohol on Fertility: Guidelines for Consumption During the Preconception Phase<o:p></o:p>As you prepare for conception, understanding the effects of lifestyle choices on fertility is crucial. Caffeine and alcohol are two common substances that can influence reproductive health. This handout provides an overview of their impacts and offers guidelines for consumption during the preconception phase, alongside the importance of a traditional nutrient-dense diet.<o:p></o:p>