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Mindfulness Coaching Programme

8 week mindfulness programme

Connecting Life
IntroductionDetailsLecturersFAQQ&A before class
Mindfulness Coaching Programme

This Course includes:

Course time duration is about 3 hour(s)
16 Course unit(s)
No limit and Unlimited views

Introduction

These are the meditations that go with the 8 week mindfulness group programme. 
For each I have added a MP4 & an MP3 file to this course so that you can choose which one is the most suitable for you. 
In the course info it shows the total amount of time of both of them. The meditations are about half the time. 

DetailsThis Course has 16 unit(s)Total 3 hour(s)

Show all chapters (total 8 chapter(s))

Lecturers

Connecting Life

FAQ

Mindfulness Coaching Programme

This Course includes:

Course time duration is about 3 hour(s)
16 Course unit(s)
No limit and Unlimited views