Best-selling Course

Meditation Coaching Programme

6 weeks of meditation

  • # meditation

Connecting Life

IntroductionDetailsLecturersPre-class Q&A
Meditation Coaching Programme

This Course includes:

Course time duration is about 3.3 hour(s)
12 Course unit(s)
No time limit, unlimited views

Introduction

These are the meditations that were used in the 6 weeks meditation group programme. 
For each I have added a MP4 & an MP3 file to this course so that you can choose which one is the most suitable for you. 
In the course info it shows the total amount of time of both of them. The meditations are about half the time. 

Details
12 units in total•Total duration approximately 3.3 hours

Breath Awareness Meditation - video
25:38
Breath Awareness Meditation - audio
25:38

Meditation Coaching Programme

This Course includes:

Course time duration is about 3.3 hour(s)
12 Course unit(s)
No time limit, unlimited views