Heal your Microbiome - BETA
The Ultimate Heal Your Microbiome Course
- # digestivesystem
- # digestion
- # health
- # connectinglife
- # healandseal
- # heal
- # microbiome
- # guthealth
This Course includes:
Introduction
This course is a step by step guide on how to heal your microbiome.
It starts the first steps of eliminating things from your diet that will feed the microbes you need very few of, so that you create that the overgrowth will die off.
Then slowly introducing foods step by step.
To the point where you eat nourishing foods to heal and seal your gut lining.
Then going further with that for the time you need to heal.
Then moving on from there to a traditional nutrient dense diet, so that you can eat everything again.
How to handle holidays, travelling etc is included, so that you have a full package of healing your microbiome.
With lots and lots of recipes for you to have amazing tasting foods.
Course highlights
*learn what causes digestive health problems
*learn to recognise gut dysbiosis
*learn which foods to take out of your diet temporarily so that your digestive tract can heal.
*learn how which foods are helping your digestive tract heal.
*learn how to properly prepare the foods that were temporarily taken out so that your digestive tract remains healthy.
*learn how to increase the variety of food so that the right gut microbes grow.
*learn how to heal and seal the gut lining.
*learn how to cook healthy, nourishing, and traditional foods.
Details25 units in total
Lecturers
Diana Boskma - Connecting Life Coaching
Welcome to a world of transformation and empowerment!
As a certified coach specializing in Life, Mental Fitness, Relationships, Law of Attraction, and Health & Wellness, I am dedicated to guiding you towards a life of fulfilment and happiness. My focus point in Health & Wellness coaching is the human microbiome as "All disease begins in the gut" as Hippocrates already said a long time ago.
In addition to my coaching expertise, I bring a wealth of knowledge as a Childbirth Educator, Doula, and Breastfeeding Educator, supporting you through the precious journey of parenthood.
As a certified meditation teacher, REBT, EFT and TFT practitioner, I focus on emotional well-being and self-awareness, nurturing your mind and spirit with practices like Emotional Intelligence, Self-Hypnosis, Hypnosis and Ho’oponopono.
With the experience of being a mother of 4 and a grandmother, I understand the joys and challenges that life can bring. Having lived in three different countries, I've had the privilege of immersing myself in diverse cultures and languages, allowing me to connect with people from all walks of life. Therefore, I speak English, Dutch, and German.
Life has presented me with its share of trials and tribulations, but with resilience and determination, I have emerged stronger and better equipped to help others overcome obstacles and embrace their true potential.
I am committed to being your partner in growth and self-discovery, empowering you to create a life of purpose, balance, and fulfilment. Together, let's embark on a journey of transformation and unlock the extraordinary possibilities that lie within you.
To learn more about me, my coaching and other services please visit my website at: www.connecting-life.net
You can find my courses on health, well-being and especially the microbiome on Teachify https://connectinglife.myteachify.com/
For a gift coaching conversation, please pick a time and date that suits you here: https://tidycal.com/connectinglifecoaching/coaching-conversation-gift
To contact me, please send an email to: diana@connecting-life.net or connectinglifehc@gmail.com
You can also find me on:
● Linktree: https://linktr.ee/DianaBoskma
● Sleekbio: https://sleek.bio/DianaBoskma
● TidyCal booking page: https://tidycal.com/connectinglifecoaching
● Teachify courses: https://connectinglife.myteachify.com/
● Follow me on Facebook: https://www.facebook.com/diana.boskma.5/
● Follow the Connecting Life Facebook Page https://www.facebook.com/Connecting-Life-Health-Coaching-285173459264/
● Join me on Discord: https://discord.gg/VQTsKX4zYh
● Find me on YouTube: https://www.youtube.com/@connectinglifecoaching
● LinkedIn: https://www.linkedin.com/in/diana-b-765a896/
● Twitter (X): https://twitter.com/CLHealthCoach
● Pinterest: http://pinterest.com/ConnectingLife
● MeWe: https://mewe.com/dianaboskma/posts
● Instagram: http://instagram.com/ConnectingLife
● TikTok: https://www.tiktok.com/@dianalifecoaching