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Best-selling Course

Foundations of Traditional Nutrition

5 lesson course

DC

Diana Boskma - Connecting Life Coaching

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Foundations of Traditional Nutrition

This Course includes the following:

5 Course units
No time limit, unlimited views

Introduction

Foundations of Traditional Nutrition (5-Lessons)

Overview: Introduce the basic principles of traditional nutrient-dense foods inspired by Weston A. Price.

Topics:

  • Lesson 1: Introduction to Weston A. Price and Ancestral Nutrition
  • Lesson 2: The Importance of Healthy Fats (Butter, Lard, Ghee)
  • Lesson 3: The Role of Organ Meats in a Traditional Diet
  • Lesson 4: Fermented Foods for Gut Health (Sauerkraut, Kefir)
  • Lesson 5: Bone Broth and Its Healing Properties

Course Highlights

Get a better understanding of Traditional Nutrient Dense Nutrition.

Foundations of Traditional Nutrition

This Course includes the following:

5 Course units
No time limit, unlimited views