---
title: "Healthy Weight Gain During Pregnancy"
slug: bb655f24-49f4-4159-af0a-f3cdc3aa2c52
url: https://connectinglife.myteachify.com/digital-downloads/bb655f24-49f4-4159-af0a-f3cdc3aa2c52
type: paid
price: "£1"
---

# Healthy Weight Gain During Pregnancy

## Description

Healthy Weight Gain During Pregnancy Healthy Weight Gain During Pregnancy: Guidelines and Tips for a Nourishing JourneyMaintaining a healthy weight gain during pregnancy is essential for both you and your growing baby. Gaining the right amount of weight helps support your baby's development, while also keeping you strong and resilient throughout pregnancy and birth. From a holistic perspective, we focus not only on weight gain but also on nourishing your body with traditional, nutrient-dense foods to optimise health for both you and your baby.

## Details

- Price: £1

## Authors

- [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) — Life and health coach