Creating a Birth Plan

Creating a Birth Plan: What to Consider When Planning for Labour and Delivery

A birth plan is a personalised document that outlines a mother’s preferences for labour and delivery. It helps the birthing team understand the mother’s wishes and provides a framework for navigating the birthing process. From preferences for pain management to the environment of the birthing space, a birth plan empowers mothers to take an active role in their experience. It’s important for mother to receive all the information necessary to make an informed decision about her care. 
This handout outlines key areas to consider when creating a birth plan, especially from a holistic, nutrient-dense, and natural birthing perspective.