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Traditional Nutrition for Family Wellness
Traditional, nutrient-dense foods that support family health.
Introduction
Traditional Nutrition for Family Wellness (5-Lessons)
- Overview: Introduce your email list to traditional, nutrient-dense foods that support family health.
Highlights
• Daily Topics:
o Lesson 1: Why Traditional Foods Matter
o Lesson 2: Fermented Foods for Gut Health
o Lesson 3: Bone Broth and Its Healing Properties
o Lesson 4: Mindful Eating Habits for the Whole Family
o Lesson 5: Creating a Weekly Traditional Foods Meal Plan
Day 5: Creating a Weekly Traditional Foods Meal Plan