Best-selling Course
Traditional Nutrient-Dense Foods for Modern Health
A short introduction to key nutrient-dense foods and their modern health benefits.
Introduction
Traditional Nutrient-Dense Foods for Modern Health (5-Lessons)
- Overview: A short introduction to key nutrient-dense foods and their modern health benefits.
Course Highlights
• Daily Topics:
o Lesson 1: The Weston A. Price Foundation Principles
o Lesson 2: The Importance of Animal Fats and Cholesterol for Health
o Lesson 3: Raw Dairy versus Pasteurised Dairy: What You Need to Know
o Lesson 4: Eating Organ Meats for Maximum Nutrition
o Lesson 5: How to Incorporate These Foods into a Modern Lifestyle