--- title: "Lemon water" seo_title: "Everything you need to know about Lemon Water" seo_description: "What makes Lemon Water good for you, how do you make, in which ways does it benefit you. " slug: lemonwater url: https://connectinglife.myteachify.com/courses/lemonwater type: free_redeem --- # Lemon water > Lemon water, what it is, how to make it, the varieties, when to drink it, hot or cold, the benefits for weight loss, the benefits for health, and the benefits for detoxifying. ## Description This is a short course on Lemon Water.What is it?How do you make?What varieties are there?When do you drink it?Do you drink it hot or cold?How does it aid weight loss?How does it aid your overall health?How does it aid your body's detoxification? ## Course Info - Lectures: 14 - Video: 0.5h - Downloadable resources: 1 - Lifetime access: Yes ## Instructors ### Diana Boskma - Connecting Life Coaching *Life and health coach* Welcome to a world of transformation and empowerment! As a certified coach specializing in Life, Mental Fitness, Relationships, Law of Attraction, and Health & Wellness, I am dedicated to guiding you towards a life of fulfilment and happiness. My focus point in Health & Wellness coaching is the human microbiome as "All disease begins in the gut" as Hippocrates already said a long time ago. In addition to my coaching expertise, I bring a wealth of knowledge as a Childbirth Educator, Doula, and Breastfeeding Educator, supporting you through the precious journey of parenthood. As a certified meditation teacher, REBT, EFT and TFT practitioner, I focus on emotional well-being and self-awareness, nurturing your mind and spirit with practices like Emotional Intelligence, Self-Hypnosis, Hypnosis and Ho’oponopono. With the experience of being a mother of 4 and a grandmother, I understand the joys and challenges that life can bring. Having lived in three different countries, I've had the privilege of immersing myself in diverse cultures and languages, allowing me to connect with people from all walks of life. Therefore, I speak English, Dutch, and German. Life has presented me with its share of trials and tribulations, but with resilience and determination, I have emerged stronger and better equipped to help others overcome obstacles and embrace their true potential. I am committed to being your partner in growth and self-discovery, empowering you to create a life of purpose, balance, and fulfilment. Together, let's embark on a journey of transformation and unlock the extraordinary possibilities that lie within you. To learn more about me, my coaching and other services please visit my website at: www.connecting-life.net You can find my courses on health, well-being and especially the microbiome on Teachify https://connectinglife.myteachify.com/ For a gift coaching conversation, please pick a time and date that suits you here: https://tidycal.com/connectinglifecoaching/coaching-conversation-gift To contact me, please send an email to: diana@connecting-life.net or connectinglifehc@gmail.com You can also find me on: ● Linktree: https://linktr.ee/DianaBoskma ● Sleekbio: https://sleek.bio/DianaBoskma ● TidyCal booking page: https://tidycal.com/connectinglifecoaching ● Teachify courses: https://connectinglife.myteachify.com/ ● Follow me on Facebook: https://www.facebook.com/diana.boskma.5/ ● Follow the Connecting Life Facebook Page https://www.facebook.com/Connecting-Life-Health-Coaching-285173459264/ ● Join me on Discord: https://discord.gg/VQTsKX4zYh ● Find me on YouTube: https://www.youtube.com/@connectinglifecoaching ● LinkedIn: https://www.linkedin.com/in/diana-b-765a896/ ● Twitter (X): https://twitter.com/CLHealthCoach ● Pinterest: http://pinterest.com/ConnectingLife ● MeWe: https://mewe.com/dianaboskma/posts ● Instagram: http://instagram.com/ConnectingLife ● TikTok: https://www.tiktok.com/@dianalifecoaching ## Curriculum ### Introduction (1m) - Introduction (1m) ### What is Lemon Water? (1m) - What is Lemon Water? (1m) ### How to Make Lemon Water (0m) - How to Make Lemon Water (0m) ### Varieties of Lemon Water (1m) - Varieties of Lemon Water (1m) ### Hot or Cold? (1m) - Hot or Cold? (1m) ### When to drink Lemon Water? (3m) - When to drink Lemon Water? (3m) ### What are the Benefits for Weight Loss? (3m) - What are the Benefits for Weight Loss? (3m) ### What are the Benefits for Health? (3m) - What are the Benefits for Health? (3m) ### What are the Benefits for Detoxification? (3m) - What are the Benefits for Detoxification? (3m) - Lemon Water (0m) ### Can I use Bottled Lemon Juice? (2m) - Can I use Bottled Lemon Juice? (2m) ### Can I add Sweeteners? (2m) - Can I add Sweeteners? (2m) ### Can I use Ice? (1m) - Can I use Ice? (1m) ### How Much Lemon Water Should I Drink? (3m) - How Much Lemon Water Should I Drink? (3m)