--- title: "Courses" url: https://connectinglife.myteachify.com/courses count: 20 --- # Courses Browse 20 courses on this platform. ## [The Somatic Reset - under construction](https://connectinglife.myteachify.com/courses/somatic-reset) A 14-Day Toolkit of Breath, Movement & Sound to Calm Your Mind From the Body Up By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [The Four Phases](https://connectinglife.myteachify.com/courses/the-four-phases) How to Eat, Move, and Live in Harmony with Your Inner Seasons -The Complete Guide to Working With Your Body's Natural Rhythm By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) · £29 ## [Know Your Cycle, Know Your Body](https://connectinglife.myteachify.com/courses/know-your-cycle-know-your-body) The Complete Fertility Awareness Course for Women Who Want to Understand, Not Guess By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) · £49 ## [Healthy Fats for Nourishment](https://connectinglife.myteachify.com/courses/healthyfatsfornourishment) A course dedicated to understanding and using traditional healthy fats in daily meals. By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [The Power of Fermented Foods](https://connectinglife.myteachify.com/courses/powerfermentedfoods) Focus on the health benefits of fermentation and how to make simple fermented foods at home. By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [5 Day Prebiotic Foods Challenge](https://connectinglife.myteachify.com/courses/5dayprebioticfoodschallenge) Add more prebiotic foods to your diet for a healthy microbiome By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Microbiome & Mindfulness for Busy Professionals](https://connectinglife.myteachify.com/courses/microbiomeandmindfulnessforbusyprofessionals) Microbiome & Mindfulness for Busy Professionals By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [How do Fermented Foods Support Your Microbiome](https://connectinglife.myteachify.com/courses/fermentedfoodssupportmicrobiome) Recording and resources By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [What are Prebiotic Foods?](https://connectinglife.myteachify.com/courses/whatareprebioticfoods) Recording and resources By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Lemon water](https://connectinglife.myteachify.com/courses/lemonwater) What makes Lemon Water good for you, how do you make, in which ways does it benefit you. By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Traditional Nutrient-Dense Foods for Modern Health](https://connectinglife.myteachify.com/courses/traditional-nutrient-dense-foods-for-modern-health) A short introduction to key nutrient-dense foods and their modern health benefits. By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Mindfulness Coaching Programme](https://connectinglife.myteachify.com/courses/mindfulness) 8 week mindfulness programme By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Meditation Coaching Programme](https://connectinglife.myteachify.com/courses/meditation) 6 weeks of meditation By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Traditional Nutrition for Family Wellness ](https://connectinglife.myteachify.com/courses/traditional-nutrition-for-family-wellness) Traditional, nutrient-dense foods that support family health. By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Traditional Breakfasts for Good Health](https://connectinglife.myteachify.com/courses/traditional-breakfasts-for-good-health) Traditional breakfast ideas that are nutrient-dense and easy to prepare. By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Boosting Immunity with Traditional Foods](https://connectinglife.myteachify.com/courses/boosting-immunity-with-traditional-foods) Focus on traditional foods that support a strong immune system. By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Self Care & Boundaries web class - August 2024](https://connectinglife.myteachify.com/courses/selfcareboudaries) Recording and resources By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [Foundations of Traditional Nutrition](https://connectinglife.myteachify.com/courses/foundationsoftraditionalnutrition) 5 lesson course By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [21 days of abundance](https://connectinglife.myteachify.com/courses/21daysofabundance) by Deepak Chopra By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) ## [The Gut Recovery Programme - BETA](https://connectinglife.myteachify.com/courses/healmicrobiome) An 8-Stage Protocol for Deep Gut Healing By [Diana Boskma - Connecting Life Coaching](https://connectinglife.myteachify.com/@1) · £99